Latest from the Blog
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My Decision to Stay at Home
It’s been about a month since I transitioned to stay-at-home mom, so I finally feel ready to share more about why we made that leap of faith. First, a little background! Motherhood I became a mom in 2019. At the time we were newlyweds and I was still in grad school. I did a combined… Read more
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Is Emotional Eating Bad?
Otis This last Friday, our family unexpectedly lost our family dog, Otis. Otis was a black lab and we sometimes called him ‘Otisaurous’ because he was so big! He had these giant big flappy ears and massive paws. Trevor and I had talked about getting a dog, but to me it was very hypothetical. To… Read more
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A Day of Eating (working at the clinic)
I worked a shift at the cancer clinic this week, and I thought it would be fun to take you along and walk through the ‘why’ behind my food and movement choices during the day. Back when I was first learning about intuitive eating, I found it so helpful to read about how others were… Read more
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